Addiction Treatment
Sometimes, it seems as if life just has it in for us and we can never catch a break. In reality, there will always be moments we have little to no control over but, what we can always control is how we react to those moments. That is part of recovery and making the appropriate choices. Using CBT and ACT, we work together to change automatic thoughts and distortion and bring in rational thoughts to keep your sobriety intact. I often tell my clients “It isn’t that you have a drinking problem, you have a thinking problem!”. How true is this? We drink or use drugs to not think about the issues. Let me work with you to overcome your negative thinking patterns that are causing you to remain stuck and not experience the life you were always meant to live.
Life Coaching
Life Coaching can be one of the keys to a happier, healthier life.
My job is to give you the tools and techniques to achieve a balanced and fulfilling life. After several Life Coaching sessions, you will become well-versed at handling issues whenever and wherever
they arise. Call now to schedule a session.
Services
Therapy for Trauma and CPTSD
EMDR therapy is an integrative
psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
Therapy for Depression
Do you need help to make better
decisions, simplify your life or address transitions to move forward?
Therapy for Anxiety
Our center is accepting of people from every gender, orientation, and identity
specializing in the LGBTQ community
Therapy for Couples
Couples often seek couples or marriage counseling when the relationship is at a standstill, or if they are unsure whether or not the relationship is worth salvaging.
Pet Loss and Grief Therapy
One of the loneliest types of grief might be that of a person mourning a pet. Seeing an animal pass away, like caring for one who’s sick, can carry a heavy emotional burden —
Telehealth Therapy
Empathy counseling understands
how difficult it can be to come to a face to face session if things are not going the way we planned.
Biosound Therapy
Empathy counseling understands
how difficult it can be to come to a face to face session if things are not going the way we planned.
